29 Nov /0 Comments/Uncategorized Tuesday CrossFit Danbury – CrossFit 1): Metcon (Time) 100 TTB for time *Every time you drop off bar do 5 HSPU*RX+:SHSPU *Modify to 60 TTB to 120 KTE *Modify HSPU to DB or KB P.Press or Strict Press CFD BODY or STRONG