2
Mar
Thursday
CrossFit Danbury – CrossFit
Metcon (No Measure)
5 sets not for time:
15 Cal bike
10 empty Bbell thrusters (45/35)
10 KBS (53/35)
10 OHS (45/35)
10 Hollow Rocks
*for those of you gearing up for 17.2 this is just to open lungs and get your body moving.