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Lisa Pesce

Coach/Trainer

Lisa Pesce

Coach/Trainer

Biography

“Mastering others is strength….Mastering yourself is TRUE Power”

As a mother, wife, high school teacher and CrossFit coach my life is a constant balancing act and I would not have it any other way! Working with people and helping them strive to be their best lead me to my career in education. My passion for health and fitness lead me to become and indoor cycling instructor for fifteen years and CrossFit coach for the past four years. Sports and competition have always been a part of my life as I grew up on the softball field. As a NCAA Division IIU softball player, I was constantly pushed to be at my physical best and ready for anything that came at me behind the plate. As a woman, CrossFit has shown me that I can be both mentally AND physically strong. Personally, the most rewarding aspect of being a CrossFit coach is watching members set goals to improve their health and then witness them reach those goals and surpass what they thought was physically and mentally impossible. No matter if I am in the gym coaching, training or hanging out, you will always hear my big mouth pushing and cheering everyone on to be their BEST. #cfdstrong

Achievements/Awards/Certifications
  • CrossFit Level 1
  • Spin (indoor cycling) Certified
  • Bachelor’s Degree State University of New York at New Paltz-Secondary Education/History
  • Master’s Degree Mercy College – Special Education
  • NCAA Division III Softball
Goals
  • Consistently hit muscle ups
  • Learn to handstand walk
  • Continue to improve in all areas of CrossFit and coaching
  • Coach CFD members to be at their best health and fitness level