21
Apr
Saturday Smackdown
CrossFit Danbury – CrossFit
Metcon (AMRAP – Reps)
Masters/Teenage Qualifier
CF Games
Partner Style
20 AMRAP
100 DB Snatch ( alt arms) 50/35
80 Cal Row
60 Bar Face Burpees
40 Muscle Ups * Modify to banded MU or Strict Pull-ups.