14
Apr
Saturday Partner WOD
CrossFit Danbury – CrossFit
Metcon (Time)
At 0:00
Terminator
10-8-6-4-2
Back Squat
Each Athlete does each set alternating Rounds
Ex. 10-10-8-8,,,,
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Metcon (Time)
At 15:00
100 Cal Ski/Row
75 Wall Balls
50 TTB
25 Muscle Ups * modify to each person does 25 strict Pullups