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Wednesday Athlete

19
Jul

Wednesday Athlete

CrossFit Danbury – CFD Athlete

Metcon (No Measure)

1. Power Clean

(75%/3)3

(80%/2)2

2. Power Jerk

(70%/3)5

3. Push Press

(77%/5)5

4. Conditioning

For Time:

2k Row

150 Double Unders

10 Rounds of Cindy

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