Call Us: (203) 628-7676

Wednesday ATHLETE

18
Jan

Wednesday ATHLETE

CrossFit Danbury – CFD Athlete

1: Metcon (No Measure)

Class Metcon 1

2: Deadlifts (6×6)

6×6 @65%

3: Metcon (Time)

5 rounds

15 cal ski

15 kbell swing (70/53)

Leave a Reply