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Tuesday CrossFit

20
Jun

Tuesday CrossFit

CrossFit Danbury – CrossFit

Metcon (Time)

6 Rounds:

13 Thrusters

14 Pull-Ups

RX+(95/65)

RX:(75/55)

Mod 1:(65/45)

Mod 2:(55/35)
We are looking for a thruster weight that we could cycle for 21+ repetitions if we went for it. Lighter is more challenging in today’s workout, as you will simply move faster. We are looking to build the engine today. Modification recommendations to match the stimulus are above.

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