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Tuesday CrossFit

28
Mar

Tuesday CrossFit

CrossFit Danbury – CrossFit

Metcon (Time)

3 Rounds for time:

100 Double unders

50 Wallballs (20/14)

10/6 Muscle ups
*Modify DU to 50 DU or 100 Singles

*Modify MU to:

-banded muscle ups

-CTB Pullups

-Kipping Pullups

-Banded Strict Pull-ups

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