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Tuesday CrossFit

21
Mar

Tuesday CrossFit

CrossFit Danbury – CrossFit

Metcon (Time)

5 Rounds for time:

20 Cal Row

20 TTB

20 Wallballs (20/14)
*If you do not have the capacity to do 10 TTB unbroken, Modify to Abmat situps so you can move through workout at proper intensity

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