Call Us: (203) 628-7676

Wednesday CrossFit

15
Mar

Wednesday CrossFit

CrossFit Danbury – CrossFit

Metcon (AMRAP – Rounds)

In the event of snow day, this workout will be moved to Wednesday.

Partners

AMRAP 20:

120 Doubleunders (300 singles)

80 Wallballs (20/14)

60 pullups

40 Burpees to plate (45)

Metcon (AMRAP – Rounds)

In the event of snow day, this workout will be moved to Wednesday.

Partners

AMRAP 20:

120 Doubleunders (300 singles)

80 Wallballs (20/14)

60 pullups

40 Burpees to plate (45)

Leave a Reply