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Tuesday Athlete

7
Feb

Tuesday Athlete

CrossFit Danbury – CFD Athlete

1: Metcon (AMRAP – Reps)

Class Workout

2: Metcon (AMRAP – Reps)

4 Rounds:

1:00 – Max Calorie Row

:30s Rest

1:00 – Max Barbell-Facing Burpees

:30s Rest

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