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Tuesday 7.12

12
Jul

Tuesday 7.12

CrossFit Danbury – CrossFit

Linda (Time)

10-9-8-7-6-5-4-3-2-1:

Deadlift ,1.5 Body Weight

Bench Press, Body Weight

Clean, 3/4 Body Weight

Metcon (No Measure)

Competition

1. Clean Complex posted on board

2. Linda – with a 15 Muscle up cash in and 15 Muscle Up cash out

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