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Tuesday

24
Oct

Tuesday

CrossFit Danbury – CrossFit

Twisted DT (Time)

5 Rounds for time:

15 Cal Bike (row or ski as back up)

12 Deadlifts (155/105)

9 Hang power cleans

6 STOH

Rest 1:1

*must rest as long as it took to complete a round, don’t cut rest short for sake of time to post*

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