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Thursday 6.9

9
Jun

Thursday 6.9

Announcements

MadHatterMania Partner Throwdown- June 11

CrossFit Danbury – CrossFit

Metcon (Time)

Annie

50/40/30/20/10

Double Unders

Ab Mat situp

Rest 3 Mins

Then

3 Rounds

30 KBS 53/35

30 Pushups

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