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Thursday 5/12

12
May

Thursday 5/12

Announcements

MadHatterMania Partner Throwdown- June 11

CrossFit Danbury – CrossFit

Metcon (4 Rounds for reps)

4x 4 Min Rounds

20 Wall Balls 20/14

30 MedBall Cleans 20/14

Amrap Row for Cals

Rest 3 mins

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