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Sunday 7.10

10
Jul

Sunday 7.10

CrossFit Danbury – CrossFit

Metcon (No Measure)

20 Mins

Min 1: 15/12 Cal Bike or Ski

Min 2: 20 Ab Mat Situps

Min 3: 15/12 Cal Row

Min 4: 15 Kbs 53/35

Min 5: 40 Double Unders

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