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Sunday 5.15

15
May

Sunday 5.15

Announcements

MadHatterMania Partner Throwdown- June 11

CrossFit Danbury – CrossFit

Metcon (No Measure)

Deadlift

10,8,6,4,2

On the 2 mins

Metcon (No Measure)

EMOM X 15

Min 1: 15/12 Cal Row

Min 2: 20 AB Mat Sit up

Min 3. 10 DB snatch 50/35

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