Call Us: (203) 628-7676

Sunday

17
Jul

Sunday

CrossFit Danbury – CrossFit

Metcon (AMRAP – Reps)

4 Rounds

400 M Run

Max Pushups

* Score is max number of pushups

Metcon (No Measure)

Core extra credit

100 Ab Mat Situps

50 Hollow Rocks

25 Leg Lifts

Leave a Reply