Call Us: (203) 628-7676

Saturday Team Workout

19
Aug

Saturday Team Workout

Announcements

For those interested, The Measured Chef will be here do a tasting on August 21, 2017 at 6pm. See email for details.

CrossFit Danbury – CrossFit

Metcon (AMRAP – Reps)

Teams of 3:

10 min AMRAP

60-36-27

Wallballs (20/14)

Cal bike

In remaining time Max CTB pull-ups

Rest 3min

10 min AMRAP

60-36-27

Wallballs (20/14)

Cal row

In remaining Max Pull-ups

Rest 3 min

10 min AMRAP

60-36-27

Wallballs (20/14)

Cal ski

In remaining Max TTB

Leave a Reply