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Saturday Partner WOD

17
Feb

Saturday Partner WOD

CrossFit Danbury – CrossFit

Metcon (Time)

Teams of 2

25 Min Window

150 Wall Balls

100 Cal AB

75 TTB

50 DB Step Ups (50/35)

Then in remaining time

3 Rep Max TNG Squat Clean

Guys start at 135 and Girls at 85lbs.

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