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Saturday Partner WOD

7
Apr

Saturday Partner WOD

CrossFit Danbury – CrossFit

Metcon (Time)

Partner WOD

10 Rounds -5 each- Alt full rounds

8 Bar Facing Burpees

8 Hang Power Clean & Jerk 135/95 * looking to do these unbroken

At the 15:00

Metcon (Time)

100 Wall Balls 20/14

100/70 Cal AB

100 Wall Balls 20/14

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