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Saturday Partner WOD

24
Feb

Saturday Partner WOD

CrossFit Danbury – CrossFit

Metcon (Time)

Teams of 3

30 Min Cap*

120Cal AB

120Thrusters 95/65

120TTB

80 Cal AB

80 Thrusters 115/75

80 TTB

60 Cal AB

60 Thrusters 135/95

60 TTB

* Modify TTB to GHDSu or Knee raise or AB Mat

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