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Saturday CrossFit

7
Jan

Saturday CrossFit

CrossFit Danbury – CrossFit

Metcon (AMRAP – Reps)

Teams of 3:

4 min max cal bike

Rest 1min

4 min max HSPU

Rest 1min

4 min max wallballs (20/14)

Rest 1min

4 min max cal row

Rest 1min

4 min max Bar facing Burprees

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