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Saturday

13
Aug

Saturday

CrossFit Danbury – CrossFit

Metcon (AMRAP – Reps)

Teams of 3:

20 min AMRAP

60 cal bike, ski or row

60 Power Clean (155/105)

60 cal bike, ski or row

60 HSPU
*1 person working at a time

*modify HSPU to Push Press or Jerk with barbell, change weight if needed.

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