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Saturday 5.7

7
May

Saturday 5.7

Announcements

MadHatterMania Partner Throwdown- June 11

CrossFit Danbury – CrossFit

Metcon (Time)

Partner WOD

20 Min Cap

150 Wall Balls

100 Power Cleans 155/105

50 Muscle Ups

* Modify to teams of 3 if needed

Scale PC weight down if needed and change Muscle Ups to C2b Pullups

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