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Saturday 5.14

14
May

Saturday 5.14

Announcements

MadHatterMania Partner Throwdown- June 11

CrossFit Danbury – CrossFit

Metcon (Time)

Partner WOD

800 M Run- One Athlete M Ball

90 Wall Ball 20/14

60 TTB

30 Strict HSPU

400 M Run – One holding MBall

60 Wall Ball

30 TTB

15 Strict HSPU

200 M Run – One holding MBall

* each team runs together

Metcon (Weight)

Competition

Snatch

5-4-3-2-1

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