Call Us: (203) 628-7676

Saturday

28
Oct

Saturday

CrossFit Danbury – CrossFit

Metcon (Time)

Teams of 2

For time:

50 Power Snatch (135/95)

50 Bar Facing Burpees

50 Power Cleans

50 Bar Facing Burpees

Core (No Measure)

3 Rounds

10 strict TTB

15 weighted Abmat situps

45 sec side plank (each side)

Move through with minimal rest

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