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Saturday

21
Oct

Saturday

CrossFit Danbury – CrossFit

Metcon (Time)

Teams of 2

For time:

60 Back Squats (135/85)

50 Snatches (155/95)

40 Front Squats (165/105)

30 Cleans (175/115)

20 OHS (185/125)

*Modify weight as needed

*if unable to do OHS replace with Front squats

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