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Monday CrossFit

10
Jul

Monday CrossFit

CrossFit Danbury – CrossFit

2: Metcon (Time)

4 Rounds:

21 Wallballs (20/14) *Females to a 9′ Target

18 Calorie Row

15 Box Jumps (24″/20″)

12 Alternating Dumbbell Snatches (50/35)

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