Call Us: (203) 628-7676

Monday CrossFit

3
Jul

Monday CrossFit

CrossFit Danbury – CrossFit

1: Isabel (Time)

For Time: 30 Snatches, 135# / 95#

2: Metcon (No Measure)

Body Armor:

3 Giant Sets:

20 Back Rack Reverse Lunges

20 Kettlebell Russian Swings (chest level) (HAP)

20 Weighted Sit-Ups

Leave a Reply