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Friday 6.10

10
Jun

Friday 6.10

Announcements

MadHatterMania Partner Throwdown- June 11

CrossFit Danbury – CrossFit

Metcon (AMRAP – Reps)

12 AMRAP

3 Snatches 135/95

6 C&J 135/95

9 C2B Pullups

54 Double Unders

Metcon (Time)

Extra Credit

3x

400M Run

25 GHDSU

Metcon (Time)

Competitor

1. 5x

3 FS + 1 Jerk

2. Class Wod

3. Extra Credit Class

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