Call Us: (203) 628-7676

FIT Wednesday

10
Jan

FIT Wednesday

CrossFit Danbury – F.I.T

FIT 1/1/17 (No Measure)

EMOM x 10

Odd Mins: 15/12 Cal Row

Even Mins: 30-50 Double Unders

Rest 5 Mins

EMOM x 10

Odd Mins: 15/10 Cal AB

Even Mins: 16 DB Snatch 50/30

Leave a Reply