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FIT Tuesday

30
Jan

FIT Tuesday

CrossFit Danbury – F.I.T

Metcon (No Measure)

EMOM X 20

Min 1: 200 M Row

Min 2: 15 KBs Wall Balls

Min 3: 15 GHDSU

MIn 4: 1 Round Cindy

Min 5 : Rest

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