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FIT Monday

8
Jan

FIT Monday

CrossFit Danbury – F.I.T

Metcon (No Measure)

EMOM x 20

Min 1: 15 KBS 53/35

Min 2: 15 Pushups

Min 3: 15 Wall Balls

Min 4: 15/12 Cal Ski

* modify pushups to HSPU if you would like.

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